Paula Deen – Over 40 Pounds – Strict Healthy Diet
Good cooking and mouth-wateringly delicious foods are the hallmarks of a happy life, and for those in on this secret, overindulgence is a routine occurrence. American cook Paula Deen is no exception to the rule, her famously sugar and butter-rich recipes made the home cook a household name in the country, but a type 2 diabetes diagnosis led to Deen completely overhauling her lifestyle in 2012.
This new fitness-focused regimen included a strictly implemented 100% healthy diet along with copious amounts of exercise. Results were not long to show up, and within no time, Paula dropped over 40 pounds, looking and no doubt feeling better than ever!
Kelly Clarkson – 37 Pounds – Changed The Ingredients In Her Diet
Since giving birth to her second child, Kelly Clarkson has been juggling parenting and her career like a pro. In 2019 she started hosting The Kelly Clarkson Show, and people were quick to notice how much slimmer she looked. It turns out that she never started to exercise, so how did she do it?
According to her Twitter account, the change was because she read a book called The Plant Paradox by Dr. Gundry. She never changed her diet, but the food ingredients she put in her body, and as a result, she weighed 37 pounds less! Kelly’s now gotten a divorce from Brandon Blackstock and continues business as usual.
Patty Austin – 120 Pounds – Gastric Bypass Surgery
Weight struggles aren’t always food-related; in some cases, the issue can be a hereditary trait passed down genetically but what remains constant is the danger to one’s health, especially if there are already underlying medical conditions. For singer Patti Austin, her genetic predisposition to being larger than average coupled with diabetes and asthma meant drastic action needed to be taken!
Austin opted to cut to the quick and get a gastric bypass surgery to help her – the results were nothing short of astonishing. The All Behind Me Star reduced her body mass by 40%, dropping from a whopping 300 to just 180 lbs!
Jazmine Sullivan – 50 Pounds – Vegan Diet
Following promotion for her new single Lost Ones, Jazmine Sullivan received comments on her leaner appearance, which she addressed in an Instagram story update. The American Singer announced that she lost 50 lbs on a vegan diet, which she adopted to support her mother, who was diagnosed with cancer.
It turns out that Jazmine didn’t aim to look skinny as many of the comments said she looked. And she’s yet to be completely satisfied with her health choices and journey. Weighing in at 180 lbs, the beauty posts her favorite recipes on her socials and is already a big advocate for the vegan way of life.
