Jorge Garcia – 100 Pounds – Vegan Diet

Don’t we all make resolutions at the start of every year to commence the gym or stick to a new diet? Lost star Jorge Garcia was one of us too and kept failing at it. But, in time, he started fearing for his life as diabetes and cholesterol seemed like very real threats that will manifest soon.

Following healthier habits, slashing dairy off his diet, and sticking to a vegan diet proved to be his saving grace as he lost 100 pounds. Now Jorge’s determined to keep up the progress and experiencing newfound energy every day!