Chrissy Metz – 100 Pounds – Diet And Exercise
Don’t we all love the unflappable spirit of Kate Pearson in ‘This is Us’ and, by extension Chrissy Metz, the amazing actress who brings the character to life so authentically? Her complicated relationship with weight mirrors the star’s in real life. More than a decade ago, a health scare jolted her out of her comfort zone and into action to lose over 100 pounds in five months.
We all know how much perseverance it takes to stay on track to lose weight. Credit goes to Chrissy for sticking to the 2000 calorie diet plan and a dedicated 20-minute a day walk to achieve this incredible feat. She’s an inspiration to anyone with wellness goals.
