Adele – 100 Pounds – Intense Workout

Since Adele took a break from the spotlight after her last album, 25 in 2015, she appears to have taken advantage of all her free time and has had quite the transformation. Adele today is weighing 100 pounds less than what she was back then.

Unfortunately, the release of her fourth album had to be delayed for after 2020. In 2019 she sadly separated from her baby-daddy, Simon Konecki, but the breakup seems to have treated her well. According to Prevention, she simply did intense workouts of Pilates and cross-training to lose all that weight.