Christian Bale – Over 50 Pounds – Diet & Exercise
It won’t be an exaggeration to say Christian Bale is a blessing to the entertainment world! The Dark Knight actor is known for his craft and finesse, and to achieve perfection, he goes through extreme body transformations all the time!
Bale once lost 70 pounds for Ford v Ferrari and when his co-star Matt Damon asked him how he did it- the film star’s reply left him speechless! He simply said that he makes massive diet cuts. While that may not be ideal for all, a little running doesn’t hurt anyone. Bale’s love for cardio and weight lifting is not hidden either!
