Of Lazy Work Out Sessions

What happens when your trainer expects you to run a marathon on a treadmill with a sensor that stops when you get off? By merely getting ahead of things,

This lady has a chair smack on the treadmill, and she is probably clocking in the miles without doing much. It may be an ingenious trick, but one thing with the gym is that you can’t cheat out your results. Later, she will come to realize that it was a counterproductive move. No pain, no gain is the mantra, and we also think she should stick to it!