Cancer-Free Living

Studies show that the Amish lifestyle may help keep cancer rates low. So, there’s much to be said about their back-to-basics approach. Their days are filled with outdoor work, fresh air, and food that doesn’t come with ingredient lists that read like science experiments. No fast food, no processed snacks—just simple, whole foods and plenty of movement.

This lifestyle means more wellness and fewer medical bills down the road. While not everyone can churn their own butter, dialing back on processed stuff and stepping outside more often isn’t a bad idea. Living simply not only saves money but might also add healthy years to one’s life.