Jennifer Hudson

Award-winning singer Jennifer Hudson’s successful weight loss journey isn’t a new story. She is one of the few stars who managed to shed the pounds and keep it off. Her secret lies in mindful eating, which means that she is very careful and choosy in whatever she puts in her mouth.

Since losing 80 pounds, Hudson has used her platform to encourage her fans to adhere to a healthier lifestyle, although she has focused on giving light to pressing matters more on social media these days. As to how the 39-year-old was able to maintain it, the If This Isn’t Love hitmaker makes sure that she sets realistic goals.