Pushing Through the Pain

Again, their journey wasn’t without its hurdles, and one of the toughest challenges was dealing with delayed-onset muscle soreness (DOMS), which was a significant obstacle in the early days. Unlike the immediate discomfort of acute muscle soreness, DOMS creeps in after a workout, often hitting hardest after a good night’s rest. While it’s a sign of progress, the lingering pain can make continuing seem daunting.

Lexi and Danny felt this deeply in the beginning, but they pushed through, knowing it was temporary. As their bodies adjusted and the soreness faded, something surprising happened—they started looking forward to their workouts and the progress each one represented!