Cher

Cher, the iconic singer and actress, has long been admired for her daring fashion choices and age-defying physique. Throughout her career, she has confidently showcased her figure in various bold outfits, including bikinis that highlight her commitment to fitness. To maintain her body, Cher follows a consistent exercise regimen, working out at least five times a week.

Her routine includes activities like Zumba, yoga, and core strengthening exercises, which help her stay flexible and strong. She also enjoys surfing, adding variety to her workouts. In terms of diet, Cher emphasizes healthy eating habits, avoiding foods like cheese, whole milk, and red meat, which she finds difficult to digest.