Kevin James — 60 Pounds — Fasting and Lifestyle Changes
The beloved comedian and actor known for “The King of Queens” and “Paul Blart: Mall Cop,” Kevin James made headlines in 2024 with a remarkable 60-pound weight loss. In March 2024, he revealed on Joe Rogan’s podcast that he achieved this transformation through an extreme 41-day fast, consuming only water and minimal salt.
While this method led to rapid weight loss, Kevin acknowledged its unsustainability, noting that he regained weight afterward. He has since adopted a more balanced approach, focusing on regular exercise and a healthier diet to maintain his well-being. His journey underscores the importance of sustainable lifestyle changes over quick fixes.
