Emily Symons, 52

Becoming a mum at the age of 46 forced Emily Symons to completely alter her lifestyle. The actress who wants to be around long enough to take care of her son is now more than ever keen on having proper nutrition, regular exercise, and getting enough sleep.

After struggling with weight issues since she turned twenty, Symons can now confidently say she’s happy. Not just because of her physical appearance, but because of how she feels about herself and her relationships that have also benefitted from her being healthy. Lesson learned; it’s never too late to start living well!