Ada Nicodemou, 44

It’s hard to tell Ada Nicodemou’s age just by looking at her. She has flawless skin and a well-toned body that could easily have her pass for a woman in her twenties.

So what exactly does this actress do to maintain such a youthful look? Nicodemou works out four times a week and maintains a strict diet with minimal carbs, free of fried foods. The ‘Home And Away’ star also regularly sees a therapist to help her cope with stress, which then positively spills onto other areas of her life. Simply put, it takes a 360 approach to health, for one to be in their best shape.